Leader: Sara Padilla
Location: Virtual - Oregon
Date: 04/19/2024 to 07/05/2024
Start Time: Fridays - 12:00 PM-1:15PM
Demographic: Adults
Ages Served: 18-64, 65+
Languages: English
Topics: ADHD
Cost: Most insurance accepted, financial assistance available.
This group provides practical strategies created for the neurodivergent brain to help with time management, planning, organization and coping with the strong and unpleasant emotions that often accompany these tasks. There will be in-session exercises to practice and take-home handouts to incorporate skills into your life.