Leader: Hannah True-Romero
Location: Gladstone, Oregon (Building A)
Related service: Group Therapy
Date: 01/09/2019 to 02/27/2019
Start Time: Wednesdays - 5:30 pm- 7:00 pm
Cost: OHP Primary (no secondary OHP), cash pay $25/session
Adults primarily with mild to moderate depression, anxiety or other related difficulties. This 8 week group will help clients become more aware of their inner dialogue and develop a voice of self-compassion and begin to transform internal criticism. We will be going through self-compassion material created by Kristin Neff, Ph.D.
"With Self-Compassion we give ourselves the same care and compassion we would give to a good friend." -Kristin Neff, Ph.D.
Please contact Hannah True-Romero for more information or to enroll in this group.