Self-Compassion Group

Leader: Hannah True-Romero

Location: Gladstone, Oregon (Building A)

Related service: Group Therapy

Date: 01/09/2019 to 02/27/2019

Start Time: Wednesdays - 5:30 pm- 7:00 pm

Demographic: Adults

Cost: OHP Primary (no secondary OHP), cash pay $25/session

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Adults primarily with mild to moderate depression, anxiety or other related difficulties. This 8 week group will help clients become more aware of their inner dialogue and develop a voice of self-compassion and begin to transform internal criticism. We will be going through self-compassion material created by Kristin Neff, Ph.D. 

"With Self-Compassion we give ourselves the same care and compassion we would give to a good friend." -Kristin Neff, Ph.D.

Please contact Hannah True-Romero for more information or to enroll in this group.