Leader: Julie Keanaaina
Date: 08/30/2021 to 11/01/2021
Start Time: Monday - 8:00 AM - 9:00 AM
Ages Served: 18-64, 65+
Cost: Most insurance accepted, financial assistance available.
Learn mindfulness techniques (including grounding, breath-work, somatic experience, and other internal resourcing).
Each week we explore different mindful techniques. Does not meet on septemper 6th.
Request a referral through your therapist.