8 Keys to Recovery From an Eating Disorder Group in-person at Salmon Creek

Leader: Jamie Watson

Location: Salmon Creek (Vancouver), WA

Date: 09/27/2023 to 11/22/2023

Start Time: Wednesdays - 4:00pm - 5:30pm

Demographic: Adults

Ages Served: 18-64

Languages: English

Topics: Eating Disorder

Cost: Most insurances accepted. Self pay rates may vary and should be discussed with group leader prior to joining the group

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This group will aid adults in their eating disorder recovery by increasing motivation, patience, and hope. Identify the difference between their eating disorder self vs. healthy self. Understand what part of their eating disorder is about the food and what is not about the food. Learn the importance of feeling our feelings. Challenge eating disorder thoughts and work on changing behaviors. Understand the importance of utilizing supports and find meaning and purpose. 

Clients to purchase 8 Keys To Recovery From An Eating Disorder BOOK & WORKBOOK by Carolyn Costin & Gwen Schubert (Amazon two book set $43.00). Read through Key 1 in the book prior to the first group session (you may skip the chapters leading up to Key 1, if you wish). Please bring both the book and workbook to every session.