Leader: Heidi Alsop
Location: Cedar Hills, Oregon
Date: 09/12/2023 to 12/05/2023
Start Time: Tuesdays - 3:00 pm to 4:00 pm
Ages Served: 18-64, 65+
Cost: Most insurance accepted, financial assistance available.
This group provides practical strategies created for the neurodivergent brain to help with time management, planning, organization and coping with the strong and unpleasant emotions that often accompany these tasks. There will be in-session exercises to practice and take-home handouts to incorporate skills into your life.