Leader: Alex Bloom
Location: Cornell West (Bethany, Beaverton)
Related service: Outpatient Mental Health
Date: 04/29/2017 to 07/01/2017
Start Time: Saturday - 11:00am - 12:15pm
Cost: $40 cash pay, commercial, OHP
Bring more vibrancy to your life! In this 10 week group, we will discuss positive psychology’s greatest principles to reduce depression and anxiety, buffer against stress, and even improve your physical health! Join us as we explore science-based ideas behind what really makes us happy. We will learn about such topics as common happiness myths, practical daily activities to significantly improve your overall mood, identify your top character strengths, and how to live a more meaningful life. You won’t want to miss it!
Call: 503-567-3260 to schedule a 30 min intake.
This is a recurring group that takes place year round.