Leader: Valerie Providenza
Location: Cedar Hills, Oregon
Related service: Group Therapy
Date: 09/14/2019 to 09/13/2019
Start Time: Thursday - 2:45pm - 3:45pm
Cost: Cost covered by most insurances or $35 per group cash pay
To join this group, members must have already completed the Declutter My Life group, available at Western Psychological's Cedar Hills location. Former Declutter members can contact Valerie at 503-444-4862 with questions or to enroll.
The group will discuss members’ progress towards beating clutter, ways to maintain accountability, sustain motivation, build distress tolerance and receive ongoing support in their process. We will also review strategies for organizing, sorting, discarding, and reducing object acquisition.
Group members will identify barriers towards making progress, highlighting the “Bad Guys” that are creating the most significant difficulty. The group will use collaborative brainstorming to identify solutions as well as review the “Good Guys” that can help them overcome the barriers. Group members will build communication skills to help people in their lives understand and support their process in Conquering Clutter.