Leader: Katy Ham
Date: 01/03/2022 to 12/31/2022
Start Time: Thursdays - 9:15am-10:45am or 3:00pm-4:30pm or 5:00pm-6:30pm
Demographic: Adults 18+ years (and out of high school)
Ages Served: 18-64, 65+
Cost: $40 per group cash pay, insurance verification should be done prior to group referral
Do you ever have problems with….
• Roller-Coaster emotions and mood swings
• Having lots of crises in your life
• Constant problems in relationships
• Taking actions you later regret or
• Difficulty thinking clearly when under stress
If so, The DBT might really help you!
DBT is Composed of three “modules” that run for 8 weeks each. Participants must be willing and able to commit to completing AT LEAST three modules. NEW MODULES BEGIN EVERY TWO MONTHS. During these three modules you will learn skills of:
• Distress Tolerance
• Emotion Regulation and
• Interpersonal Effectiveness
Ask your therapist if DBT would be right for you!!!
*This is an ongoing group, call the office for current dates.
Referral Process: Potential group members therapist should submit an IR, Diagnostic Summary, and insurance verification to Katy Ham at the Salmon Creek office. Potential group members will be screened to determine if they are appropriate for DBT.