Kayla Carrar LPC
Kayla is a Licensed Professional Counselor, who received her Masters degree in Professional Mental Health Counseling from Lewis and Clark Graduate School.
I primarily work with individuals ages 5-35
I use a collaborative and strengths based approach to therapy as I truly believe that every person has the knowledge and inner strength needed to grow and thrive. I utilize a variety of therapeutic techniques and approaches including Cognitive Behavioral Therapy (CBT), Reality therapy, and Creative Interventions such as sand tray, art, and play based therapy. I believe that therapy should not be a cookie cutter approach, and as such we will work together as a team to discover what works best for you.
I am a creative person and love painting and crafts in general. I also enjoy playing card and board games, doing escape rooms, and spending time with my fur-babies.
0-5, 6-11, 12-14, 15-17, 18-64
ADHD , Depression, Grief/Death, Stress Management, Parenting Issues, Women’s Issues, Addictions, Abuse, Anxiety/Fears/Phobia/Panic Attacks, LGBTQ+, Domestic Violence, Substance use issues, Cognitive Behavioral Therapy