Karlee Coffey Professional Counselor Associate
Karlee has a Master of Science in Clinical Mental Health Counseling from Walden University with advanced courses in forensic counseling, human growth and development, counseling theories, ethics and law, multicultural counseling, career counseling, behavior therapy, and clinical assessment. Karlee has experience treating clients both with bodywork and counseling modalities as she has been a massage therapist for 17 years and completed her student internship at a local recovery center and transition house for the homeless.
Individual Therapy, Group Therapy
Cognitive behavioral therapy is the foundation of Karlee's approach, focusing on the idea that environment determines behavior. How a person responds to a given situation is the result of past learning, and usually behavior that has been reinforced. Coping skills I utilize are distress tolerance, mindfulness, and interpersonal effectiveness, all part of Dialectical Behavior Therapy. Suffering with anxiety, depression, trauma and ptsd can range in severity and symptoms, requiring different interventions. I am eclectic in my approach so that I can meet the client where they need guidance the most. Coming from a strengths-based approach allows me to help the client discover the positive attributes in a situation rather than the negative.
Interests include exploring the Pacific Northwest with family and dogs. Running, cycling, hiking and cooking are just a few of Karlee's interests.
Alcohol Use Issues, Bipolar Disorder , Depression, Eating Disorders , OCD , Postpartum Depression , PTSD, Stress Management, Substance use issues, Sexual Issues, Women’s Issues, Addictions, DBT, Abuse, Anxiety/Fears/Phobia/Panic Attacks, Trauma, LGBTQ+, Domestic Violence, Cognitive Behavioral Therapy, Mindfulness, Somatic Experiencing